- Capa comum
- Editora: Silver Cord Records, Incorporated (7 de março de 2016)
- Idioma: Inglês
- ISBN-10: 099658661X
- ISBN-13: 978-0996586610
- Dimensões do produto: 13,3 x 0,4 x 20,3 cm
- Peso de envio: 358 g
- Avaliação média: Seja o primeiro a avaliar este item
- Lista de mais vendidos da Amazon: no. 322,845 em Livros (Conheça o Top 100 na categoria Livros)
Dr. John Sarno's Top 10 Healing Discoveries (Inglês) Capa Comum – 6 mar 2016
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Avaliações mais úteis de consumidores na Amazon.com
I confess having had ups and downs all the way knowing that some more work should be done but I was neglecting physical activity.
I don't manage to read the key chapters of Dr Sarno's book every day as recommended and Steven's book (The Great Pain Deception) has helped me understand why.
In this much shorter book Steven not only pays a well deserved tribute to the good doctor but reaffirms some very true things that one must never forget, the top 10 things that we must ALWAYS keep in mind.
Having this book in my kindle is a blessing, I carry it everywhere and I know it is at hand in case I need a brush up of my knowledge of TMS (and we always need one).
Today I swim once a week and walk an hour a day, there is still pain but I come from a very dark place in terms of suffering and I owe so much to both Dr Sarno and Steven O that, honest to God, if I could hug them and tell them how much they have helped and are still helping, I would jump on the first flight to the USA.
Don't let yourself be fooled by other so called Cure books, they are rip offs and deserve to end up in the bin.
This one is affordable, short enough to be re read as much as needed withour feeling bored also because Steven O's humour is present all along and this is precious. We need to laugh, we need to feel empowered and live again. No battle is lost, pain can be overcome and many
other ailments alike.
A big thank you from France Mr Ozanich.
I was not sure if this book would be of any value, as I'd already read most of the content, and was very familiar with the info. It wasn't until I completed the whole book that I sat back and realized that these books go hand in hand.
Look at "The Great Pain Deception" as your War and Peace vs. TMS.
Now put "10 Healing Discoveries" in your shirt pocket, because these are the Cliffs Notes that help to succeed.
I think "The Great Pain Deception" is a pivotal book in exploring the Mind Body conundrum. It drives the same points home that Sarno does, but expands on them with personal experience and solid research. With that said, there is a LOT of data in that book. I've read it through a few times, and I always find more info to apply to my situation.
Reading "10 Healing Discoveries" takes those well researched points, and refines them to a very compact and easy to digest format.
I think this would make a great companion to anyone who has read "The Great Pain Deception."
I ALSO think that this makes a great book on its own, for anyone learning about Mind Body Syndromes. I would actually recommend this book FIRST to some of my friends, with the promise of the larger and more comprehensive "Great Pain Deception" as a follow up/reference/proof of concept.
All of this aside - Many thanks to the author, Steve Ozanich. I can still remember the day I was sitting on the couch and realized - My back didn't hurt anymore. And it hasn't since.
I learned of Ozanich listening to an I Love Marketing podcast. Thanks to Steve and Joe for doing this!
It comes at a good time. My life is full of emotional turmoil and I am having physical issues related to that. But rather than waste my time treating that I know I need to do the hard work and deal with the real causes. Already feeling better.
One last observation. I noted that some of the recovery relating to telling the truth and realizing our flaws is very similar to the 12 step program. I happen to be stuck on step 4, make a fearless and searching moral inventory. Guess it is time to stop putting that off. Thank you Steve for the work you are doing! I know you are going to help millions.