Faça download dos Aplicativos de Leitura Kindle Gratuitos e comece a ler eBooks Kindle nos mais populares smartphones, tablets e computadores pessoais. Para enviar o link de download para seu smartphone por SMS, use o formato internacional sem espaços (Código Internacional+DDD+Número. Exemplo: +551199999999)

  • Apple
  • Android
  • Windows Phone
  • Android

Para receber o link de download digite seu celular:

Preço digital sugerido: R$ 61,90
Preço Kindle: R$ 42,79

Economize
R$ 33,28 (44%)

OU

Essas promoções serão aplicadas a este item:

Algumas promoções podem ser combinadas; outras não são elegíveis. Para detalhes, por favor, acesse os Termos e Condições dessas promoções.

Entregar no seu Kindle ou em outro dispositivo

Entregar no seu Kindle ou em outro dispositivo

Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success por [Stulberg, Brad, Magness, Steve]
Anúncio do aplicativo do Kindle

Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success eBook Kindle

5.0 de 5 estrelas 2 avaliações de clientes

Ver todos os 2 formatos e edições Ocultar outros formatos e edições
Preço
Novo a partir de Usado a partir de
eBook Kindle
R$ 42,79

Número de páginas: 240 páginas Dicas de vocabulário: Habilitado Configuração de fonte: Habilitado
Page Flip: Habilitado Idioma: Inglês

Ofertas de eBooks na Loja Kindle
Ofertas da Loja Kindle
Todo dia, novas ofertas em diversos eBooks. Confira todas

Descrições do Produto

Descrição do produto

"A transfixing book on how to sustain peak performance and avoid burnout" ― Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take
  
"An essential playbook for success, happiness, and getting the most out of ourselves." ― Arianna Huffington, author of Thrive and The Sleep Revolution
  
"I doubt anyone can read Peak Performance without itching to apply something to their own lives." ― David Epstein, New York Times bestselling author of The Sports Gene
  
A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how everyone can achieve their best.
 
The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities - from athletic, to intellectual, to artistic - with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking. The result is a life-changing book in which readers learn how to enhance their performance via myriad ways including: optimally alternating between periods of intense work and rest; priming the body and mind for enhanced productivity; and developing and harnessing the power of a self-transcending purpose.
 
In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches readers on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how.

Sobre o Autor

Brad Stulberg writes about health and the science of human performance. He is a columnist with Outside Magazine and New York Magazine and has also written for Forbes, NPR, The Los Angeles Times, Runner's World, and The Huffington Post. Brad is widely known for his ability to merge the latest science with compelling personal stories, offering readers practical insights that they can apply in their own lives. Previously, Brad worked as a consultant for McKinsey and Company, where he counseled some of the world's top executives on a broad range of issues. He is an avid athlete and outdoor enthusiast. Brad lives in Northern California with his wife, Caitlin, and their two cats.

Steve Magness is a coach to some of the top distance runners in the world, having coached numerous athletes to top 15 at the World Championships and Olympic Games. He currently coaches at the University of Houston. Known widely for his integration of science and practice, Magness has been on the forefront of innovation in sport. He serves as an adjunct professor of Strength and Conditioning at St. Mary's University and has been a featured expert in Runner's World, The New York Times, The New Yorker, The BBC, The Wall Street Journal, and ESPN The Magazine. In addition, his first book, The Science of Running, was published in 2014. In his own running, Magness ran a 4:01 mile in High School. He lives in Houston, TX.


Detalhes do produto

  • Formato: eBook Kindle
  • Tamanho do arquivo: 2237.0 KB
  • Número de páginas: 240 páginas
  • Editora: Rodale; Edição: 1 (6 de junho de 2017)
  • Vendido por: Amazon Servicos de Varejo do Brasil Ltda
  • Idioma: Inglês
  • ASIN: B01N1RNP9N
  • Leitura de texto: Habilitado
  • X-Ray:
  • Dicas de vocabulário: Habilitado
  • Leitor de tela: Compatível
  • Configuração de fonte: Habilitado
  • Avaliação média: 5.0 de 5 estrelas 2 avaliações de clientes
  • Lista de mais vendidos da Amazon: #43,096 entre os mais vendidos na Loja Kindle (Conheça os 100 mais vendidos na Loja Kindle)

Avaliação de clientes

Compartilhe seus pensamentos com outros clientes
Ver todas as 2 avaliações dos clientes

Principais avaliações de clientes

14 de janeiro de 2018
Formato: eBook Kindle|Compra verificada
0Comentar|Esta avaliação foi útil para você? Informar abuso
7 de setembro de 2017
Formato: Capa dura
0Comentar| 1 pessoa achou isso útil. Esta avaliação foi útil para você? Informar abuso

Avaliações mais úteis de consumidores na Amazon.com

Amazon.com: 4,7 de 5 estrelas 131 avaliações
Mike Mertens
5,0 de 5 estrelasPeak Performance - Learning the Principles, Doing the work, and developing your path to success
11 de junho de 2017 - Publicada na Amazon.com
Formato: Capa dura|Compra verificada
65 pessoas acharam isso útil.
Christopher M. Schrader
5,0 de 5 estrelasOld Dogs Can Learn New Tricks :)
10 de junho de 2017 - Publicada na Amazon.com
Formato: Capa dura|Compra verificada
4 pessoas acharam isso útil.
Everson
4,0 de 5 estrelasUsefull advices for performance improvement
26 de julho de 2017 - Publicada na Amazon.com
Formato: eBook Kindle|Compra verificada
2 pessoas acharam isso útil.
Susan Hayden
5,0 de 5 estrelasnot a sales pitch for the next greatest fad or quick fix
9 de junho de 2017 - Publicada na Amazon.com
Formato: Capa dura|Compra verificada
2 pessoas acharam isso útil.
Amazon Customer
5,0 de 5 estrelasIt teaches me to not resist anything from anyone.
26 de janeiro de 2018 - Publicada na Amazon.com
Formato: Capa dura|Compra verificada
1 pessoa achou isso útil.
click to open popover

Onde está meu pedido?

Frete e devoluções

Precisa de ajuda?