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LEARN:: How to Break Bad Habits and Build Powerful, Positive Routines
Do you: Often snack on junk food, watch too much T.V., spend too much money or binge eat? Wish you could stop smoking or drinking excessively? Have a small (but annoying) habit you'd like to break?
We all have a specific bad habit we'd like to break. Odds are, you've tried in the past and maybe you were successful for a few days. Then something unexpected came up where you slipped for a day or two. One mistake snowballs into a series of setbacks. Eventually you give up on the idea of making a habit change simply because it's too difficult to do.
The interesting thing? We've all experienced this pattern at some point in our lives. Fortunately there's a quick fix: Make a plan for breaking that habit and follow it on a daily basis.
RIGHT NOW:: Pick a Bad Habit, Make a Plan and Start Today!
It doesn't matter if you've failed with your habit efforts in the past. It doesn't mean you're lazy or weak-willed. It means you didn't have the right tools for making a lasting habit change.
What you need is a strategy for identifying your worst habits and learning how to overcome them. That solution is a book called: "Bad Habits No More: 25 Steps to Break ANY Bad Habit."
Bad Habits No More: 25 Steps to Break ANY Bad Habit
With this book you will learn:
- Why "Willpower" is a Dangerous Word for Changing Routines
- The *One Thing* People Get Wrong with Building Habits (Step #2)
- A 3-Step Process for Identifying the "Why" Behind Your Bad Habit (Step #9)
- Why Cold-Turkey Solutions Rarely Work (Step #6)
- How Certain Locations can Short-Curcuit Your Efforts (Step #19)
- The "What-The-Hell Effect" and How it Causes Binge Behaviors (Step #21)
- How a 30-Day Challenge is the First Step to Permanent Habit Change (Step #3)
- The Best Tools & Apps to Track Your New Habits (Steps #15 & #17)
You don't have to be controlled by bad habits. You can break them by following a step-by-step blueprint.
Would You Like To Know More?
Download now and take that first step to breaking that specific habit.
Scroll to the top of the page and select the Buy Now button.
APRENDA:: Como Parar de Procrastinar e Conseguir Ajuda Para Os Seus Hábitos Preguiçosos
Você luta com os projetos concluídos ou tarefas específicas? Nós todos gostamos de fazer as coisas e sermos mais produtivos. Mas o que muitas vezes acontece é que nós adiamos tarefas importantes e deixamos que elas deslizem por entre os nossos dedos. O resultado final? Ficamos sobrecarregados pela quantidade de coisas a fazer. Em outras palavras, a “procrastinação” faz com que você se sinta estressado quando não está completando as tarefas de maneira sistemática.
A solução é simples: Desenvolver uma mentalidade "anti-procrastinação" onde você age em uma base diária e NUNCA se sobrecarrega com sua lista de afazeres.
AGORA MESMO:: Desenvolva os Hábitos "Anti-Procrastinação" Para Obter Resultados Imediatos
Não é tão difícil parar de procrastinar. Realmente, tudo o que você tem a fazer é formar os mesmos hábitos utilizados por inúmeras pessoas de sucesso e torná-los parte de sua rotina. Embora essas pessoas muitas vezes tenham os mesmos medos e limitações que você, elas são capazes de tomar medidas consistentes porque eles treinaram a si mesmos para fazê-lo.
No livro " 23 Hábitos Anti-Procrastinação “, você irá descobrir um catálogo de ideias para ajudá-lo a superar a procrastinação diariamente. Enquanto muitos livros fornecem uma simples lista de dicas, aqui você irá aprender a definição de procrastinação, por que uma estratégia específica funciona, o que elimina as crenças limitantes e como isso pode ser imediatamente aplicado à sua vida. Em suma, você irá aprender as causas de sua procrastinação e como vencê-la em uma base diária.
DOWNLOAD:: 23 Hábitos Anti-Procrastinação – Como Deixar de Ser Preguiçoso e Ter Resultados em Sua Vida
" 23 Hábitos Anti-Procrastinação " possui um sistema passo-a-passo de como identificar e dominar aqueles sentimentos preguiçosos. Você irá aprender como:
- Lidar de maneira única para suprimir a opressão. (HAP #8)
- Identificar o que é REALMENTE importante em sua vida e, então, ignorar alegremente todo o resto. (HAP #1)
- Dizer “NÃO” para tarefas inúteis sem irritar o seu chefe, seus amigos ou pessoas queridas. (HAP #11)
- Começar o seu dia completando seus projetos mais importantes. (HAP #13)
- Aja em uma tarefa – mesmo quando você não estiver a fim de fazer isso. (HAP #17)
- Quebre projetos MUITO desafiadores em um modelo fácil de seguir. (HAP #5)
- Organize sua vida de forma que você não fique soterrado em papeladas e listas de afazeres. (HAP #4)
- Conclua tarefas diárias de forma rápida e fácil com uma técnica simples de gerenciamento de tempo.
DISCOVER:: How to Set Professional and Personal Goals That You Actually Achieve
Do you often set goals that you never seem to reach? We're all filled with dreams and aspirations. Most long for fulfilling relationships. Some desire personal freedom. Others want fame and success. And some strive for profitable businesses. Wherever your ambitions may lie, goal setting can get you there.
On the other hand, the wrong goal can leave you feeling frustrated and unmotivated. When you set a goal that's too lofty, it's easy to give up when your dreams don't turn into reality.
We all have important milestones we'd like to reach. The trick is to create a plan and commit to it. Setting S.M.A.R.T. goals can help you do this.
TAKE ACTION:: Focus on S.M.A.R.T. Goals and Get Real Results
It's easy to set S.M.A.R.T. goals. Simply write down a desired outcome on a piece of paper and create a deadline for achieving it. The hard part is taking action. As you know, the Internet is full of books that talk about setting goals. The problem? Most don't talk about the daily actions (or habits) required to achieve them.
In the book, "S.M.A.R.T. Goals Made Simple", you'll get a ten-step plan for setting and achieving your goals. Unlike other titles, this book will teach you how to turn any idea into an actionable plan. Not only will you get an overview of S.M.A.R.T. goals, you'll also get a blueprint for turning them into daily routines.
DOWNLOAD:: S.M.A.R.T. Goals Made Simple -- 10 Steps to Master Your Personal and Career Goals
"S.M.A.R.T. Goals Made Simple" contains a detailed blueprint of how to turn any major life goal into a doable daily plan. You will learn how to:
- Understand what makes a good S.M.A.R.T. goal
- Identify what you truly want to achieve
- Set goals for all 7 areas of your life
- Focus on three-month goals that are achievable
- Follow 5 steps for turning S.M.A.R.T. goals into habits
- Schedule the completion these habits with a weekly review
- Use mind mapping to identify every step for achieving a goal
- Track the daily progress of your goals
- Overcome five obstacles to S.M.A.R.T. goal setting
- Review your goals (the right way) and make sure you're staying on track
- Stay motivated by using the power of accountability
Goal setting doesn't have to be difficult. You can achieve any major goal by following the right plan. And "S.M.A.R.T. Goals Made Simple" can help you do this.
Would You Like To Know More?
Download and start working on your goals today.
Scroll to the top of the page and select the buy button.
Need to find more time to write--without sacrificing the important things? Looking to consistently discover great book ideas? Wish you could generate a steady income from your words...or increase what you already make?
The solution to these questions is to change what you do first thing in the morning. And that's why you should read The Miracle Morning for Writers: How to Build a Writing Ritual That Increases Your Impact and Income (Before 8AM).
The Miracle Morning for Writers combines Hal Elrod's global phenomenon with Steve Scott's proven writing habit techniques (which helped him get on the Wall Street Journal bestsellers list). You learn how to take charge of your morning and maximize "the rest of the day" for your writing efforts.
Here's what you'll discover in The Miracle Morning for Writers:
- How a morning routine can change every area of your life (Including your health, happiness, finances and relationships).
- The proven strategy for "finding the time" to write--even if you have a full-time job.
- Our method for selling lots of books (and the 8-step process to build it).
- Steve's favorite app for tracking your great ideas and researching your next book.
- Hal's process for overcoming the limiting beliefs that hold you back from success.
- "Flow state" and how it can forever eradicate writer's block.
You will also learn:
- 4 business models perfect for writers, how to get started, and which one we recommend.
- The 10-step process for publishing a book that readers love.
- 6 tools for improving your writing skills.
- 2 techniques for doubling (even tripling) your daily word count total.
- How to find the "80/20" of your book-based business.
The Miracle Morning for Writers is your key to building a writing habit that will increase both your income and the value you provide to the world.
So take the next step in your writing journey by clicking the "Buy Now" button at the top of the page!
The Miracle Morning eBook Series includes all of the titles below and doesn't have to be read in any particular order.
Book 1: The Miracle Morning
Book 2: The Miracle Morning for Real Estate Agents
Book 3: The Miracle Morning for Salespeople
Book 4: The Miracle Morning for Network Marketers
Book 5: The Miracle Morning for Writers
Book 6: The Miracle Morning for Parents and Families
Book 7: The Miracle Morning for Entrepreneurs
Book 8: The Miracle Morning for Transforming Your Relationship
Book 9: The Miracle Morning for College Students
Book 10: The Miracle Morning Companion Planner
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Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life?
The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle.
The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll have the clarity to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis. And that's what you'll learn in Declutter Your Mind.
DOWNLOAD:: Declutter Your Mind -- How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
The goal of this book is simple: We will teach you the habits, actions, and mindsets to clean up the mental clutter that's holding you back from living a meaningful life.
You will learn:
- 4 Causes of Mental Clutter
- How to Reframe ALL Your Negative Thoughts
- 4 Strategies to Improve (or Eliminate) Bad Relationships
- The Importance of Decluttering the Distractions That Cause Anxiety
- A Simple Strategy to Discover What's Important to YOU
- 400 Words That Help Identify YOUR Values
- The Benefit of Meditation and Focused Deep Breathing (and How to Do Both)
- How to Create Goals That Connect to Your Passions
Declutter Your Mind is full of exercises that will have an immediate, positive impact on your mindset. Instead of just telling you to do something, we provide practical, science-backed actions that can create real and lasting change if practiced regularly.
Would You Like To Know More?
Download now to stop worrying, deal with anxiety, and clear your mind.
Scroll to the top of the page and select the buy now button.
DISCOVER: How to Declutter Your Digital Life and Stop Feeling Overwhelmed by Your Online Activities
Don't like how your digital devices have become a disorganized mess? Tired of wasting hours on social media sites like Facebook, Pinterest, Instagram or Twitter? Or do you simply want to live a more simplified life?
All these challenges are covered in the book: 10-Minute Digital Declutter: The Simple Habit to Eliminate Technology Overload
About 10-Minute Digital Declutter
Bestselling authors S.J. Scott and Barrie Davenport will show you how to systematically manage all the emails, media, documents, photos, videos, and apps that consume your daily life.
This book is written for the person who is starting to recognize the danger of digital noise, but doesn't know how to live in this modern world without feeling overwhelmed. It's also for those who need a system for the information they do want. Not only will you get back more time, you'll also discover core strategies for maximizing the time you spend in the digital world.
If you have a desire to live an organized, simplified digital life -- and to reclaim some of the time you spend with digital devices -- then download 10-Minute Digital Declutter today.
Why You Should Check Out 10-Minute Digital Declutter
This book will be a good fit if you:
- Feel overwhelmed by the sheer volume of information on your devices
- Can't easily find the emails, documents, or websites you're looking for
- Have little time to tackle a big digital declutter and organizing project
- Feel embarrassed and drained by the clutter and disorganization
- Find yourself afraid to delete anything for fear you might need it one day
- Feel yourself giving away too much time and energy to the virtual world
- Would like to change your priorities and learn to step away from your devices more often
- Get complaints from your boss, spouse, or family members about your digital clutter or disorganization, or about the time you spend online
- Simply desire a more organized, minimalist lifestyle
The bottom line?
If you have a desire to live an organized, simplified digital life -- and to reclaim some of the time you spend with digital devices -- then you should check out 10-Minute Digital Declutter.
Take action now! Pick up your copy today by clicking the Buy Now button at the top of this page
Don't know how to get started with a new skill? Can't find time for a side project? Ever quit in frustration after beginning something new?
We all want to expand on our existing knowledge. But sometimes it's impossible to stay consistent with a new skill or habit. It's easy to fall into the trap where you focus only on learning and never get around to implementing the information.
The truth is: You can learn anything... without spending lots of money... without dedicating thousands of hours to the process... and often without leaving the comfort of your home.
Anyone can develop a talent with the right mix of practice, motivation, and coaching. And that's what you'll learn in Novice to Expert.
DOWNLOAD:: Novice to Expert -- 6 Steps to Learn Anything, Increase Your Knowledge, and Master New Skills.
Written by Wall Street Journal bestselling author S.J. Scott, Novice to Expert will show you how to:
- Set a goal to learn a new skill
- Fully immerse yourself in this world
- Meet others who share a similar passion
- Identify the "right things" to practice daily
- Master a skill so you can teach others about it
Many people don't believe they can teach themselves. We live in an age of abundant information, yet there is a common myth that the only way to learn is through a formal educational environment or by hiring an expensive coach. That's why you'll discover:
- 6 Proven Resources to Teach Yourself a Skill
- The #1 Technique for Taking Actionable Notes
- 13 Questions to Ask Yourself Before Picking a Skill
- Two "Must-Have" Apps to Manage a Knowledge-Based Project
- 8 Steps to Deliberately Practice a New Skill
- 6 Habit-Learning Challenges (and How to Overcome Them)
Plus... You will get access to the free download, 147 Websites to Learn Something New.
Throughout Novice to Expert, you will discover how to work at a skill during your spare time so it doesn’t interfere with your busy life. The trick here is to self-educate and implement what you learn during those small pockets of time that happen throughout the day.
Would You Like To Know More?
Download now to learn anything and master that next skill. Scroll to the top of the page and select the Buy Now button.
Feel disconnected from your spouse or partner? Struggle to keep your relationship fresh? Worried that everything will end in heartbreak?
It's easy to fall in love. The challenging part is keeping that spark alive while you and your partner deal with "the real world."
Your relationship can often seem less urgent than the day-to-day emergencies that you deal with -- your job, finances, children, and that to-do list full of chores. They all demand your immediate attention. So how do you find the time to nurture your love and intimacy??
What often gets lost in the shuffle is the love you share with your partner. Maybe you've neglected some of the positive habits you adopted when you were dating to win over your love partner. Or perhaps all of your conversations seem to end in arguments? Or worse, you might occasionally wonder if your relationship is even worth salvaging.
The Solution: Build Mindful Relationship Habits
If you want to build a deeper connection with your spouse or partner, then one solution is to build "Mindful Relationship Habits."
In a mindful relationship, you are intentional about all your choices and interactions with your partner. You become more proactive in responding to each other's needs and less reactive to the challenges that often arise. You evolve to a higher level of interaction with one another.
DOWNLOAD:: Mindful Relationship Habits -- 25 Practices for Couples to Enhance Intimacy, Nurture Closeness, and Grow a Deeper Connection
In Mindful Relationship Habits, Wall Street Journal bestselling authors S.J. Scott and Barrie Davenport show you how to have a more mindful relationship by applying 25 specific practices. These habits will help you be more present with one another, communicate better, avoid divisive arguments, and understand how to respond to one another's needs in a more loving, empathic, and conscious way.
With the relationship advice outlined in this book, you will get insights and lessons learned from a variety of relationship and mindfulness experts -- all backed by scientific research.
Each habit presented offers a clear explanation of why it's valuable to the health of your relationship and instructions on how to make the habit a natural part of your interactions with your partner.
Would You Like To Know More?
Download now to re-create the magic in the most valuable relationship in your life.
Scroll to the top of the page and select the buy now button.
Hate the negativity that often surrounds you? Feel stressed or anxious? Overwhelmed by our hectic, fast-paced modern society?
These issues are often the direct result of as vicious cycle known as "unconscious living."
You can be unconscious about your lifestyle choices, habits, and thoughts. You can be unconscious about your true values, life priorities, and deeper longings. And you're unconscious about living in the present moment because you're preoccupied by past regrets and worries for the future.
The solution is to incorporate mindfulness through your entire day -- so you can enjoy inner peace and happiness. And the simplest way to do this is to build a series of mindfulness habits.
DOWNLOAD:: 10-Minute Mindfulness - 71 Habits for Living in the Present Moment
In 10-Minute Mindfulness, Wall Street Journal bestselling authors S.J. Scott and Barrie Davenport show how to anchor yourself in the present moment, even if it's for just a few minutes at a time. This book is for anyone who recognize the need to improve their focus, productivity, happiness, and peace of mind.
Not only can you choose from a selection of 71 mindfulness habits, you will also discover the practical tools to turn these actions into automatic behaviors. These new habits will take you from morning to evening, so you can practice mindfulness any time of day.
In 10-Minute Mindfulness you can "choose your own adventure," and pick the mindfulness habits that will have the biggest positive impact on your life.
Would You Like To Know More?
Download now to reduce your stress, overcome anxiety, and live in the present moment.
Scroll to the top of the page and select the buy now button.
Get the life of purpose and productivity you've always dreamed of!
Despite your best efforts, your life is filled with chaos, overwhelm, and exhaustion. You yearn for purpose-filled living, productivity, and time to enjoy the little things. It seems impossible, but bestselling author S.J. Scott is here to show you how to find your ideal work-life balance with a powerful daily routine.
There's no one routine that works for everybody. That's why you need to create one that matches your natural energy levels and gives you flexibility to meet your day-to-day obligations. Level Up Your Day teaches you how to be intentional with your time so you can ditch time-wasters and get the most from every experience.
In this book, you'll learn:
- How to improve your sleep and energy renewal
- How to plan your meals and nutrition more effectively
- How to get regular exercise and constantly move for better health
- How to streamline repetitive tasks and household chores
- How to get the most out of your job or business
- How to be present during hobbies, relaxation, or other creative outlets
- And much, much more!
Level Up Your Day: How to Maximize the 6 Essential Areas of Your Daily Routine includes multiple case studies that show how people like you have achieved their own day-to-day success. If you're overwhelmed and struggling, this book will help guide you to a fulfilling life. Begin building your powerful daily routine with the help of Scott and Livermore's inexpensive gem.
Buy Level Up Your Day to start working smarter with less stress!
Want to stop procrastinating? Like to overcome a lack of motivation with your daily tasks? Need to get rid of those feelings of laziness?
The truth is: If you're someone who procrastinates, then this bad habit is limiting your success in a variety of ways. If you don't address this issue, then you'll reduce the likelihood that you'll achieve your major goals.
Procrastination can lead to a variety of negative life-altering issues like:
- Bad grades;
- Poor job performance;
- Unhealthy diet choices;
- Health issues;
- Financial difficulties.
That's why it's critical that you focus on eliminating your procrastination tendencies by building what's called "The Anti-Procrastination Habit."
DOWNLOAD: How to Stop Procrastinating -- A Simple Guide for Mastering Difficult Tasks
How to Stop Procrastinating is a straight-forward, systematic framework for building an action-oriented habit through all the areas in your life. In this book, you will discover:
- 8 Specific Reasons Why People Procrastinate.
- The 25–5 Rule (and How It Can Help You Laser-Focus on What's Important)
- 6 Actions for Creating Actionable Goals That Motivate You
- How to Say No to People -- Without Looking Like a Jerk
- 5 Ways to Plan Your Week, So Procrastination is Never an Option
- 14 Daily Practices to Overcome Those Sudden Feelings of Procrastination
Whether you're someone who lets the occasional task slip through the cracks or you always do things at the last minute, you'll discover an abundance of information to overcome your procrastination tendencies.
Learn How to Stop Procrastinating by Clicking the "Buy Now" Button at the Top of the Page.
Stop Waiting to Be Happy -- Use 53 Habits to Increase Your Happiness Today
Want to feel a little happier each day? Instead of waiting and hoping that happiness will find you, what if you:
Could wake up every morning excited to face the day?
Lived in a world where you didn't spend Sunday living in dread, but instead treated every hour as though it were equally welcome?
Subtract unhappiness wherever possible?
It's not as hard as it sounds! All you need is to ditch the tired philosophies and put the right science-backed strategies into action today.
If all this sounds interesting, then you should check out:
Happier Human: 53 Science-Backed Habits to Increase Your Happiness
Written by Wall Street Journal bestselling author S.J. Scott, Happier Human provides a detailed examination of the strategies and ideas that actually make people happy. Each idea is supported by a wealth of research into why it works. Plus, it also includes a simple action plan for turning these ideas into permanent habits that people can incorporate into their busy lives.
Inside this accessible, entertaining guide, you'll learn:
- The role happiness plays in your success (hint: it's so much bigger than you think!)
- Which of our emotions are broken, and what that means for you
- 5 fundamental needs we all experience on a daily basis
- 8 reasons people struggle with unhappiness today
- How to identify and use the "big levers of happiness"
- How adaptation dampens your happiness … and what you can do to fight that tendency
- What the 80/20 Rule actually means, and how to use it
- Tools to test your level of happiness right now
- How to find happiness with others and yourself
- The secret to eliminating bad habits once and for all
- Intelligent steps for removing unhappiness for your life immediately
- 53 fully science-backed strategies for reaching a higher level of bliss today
... and so much more.
Ready to stop waiting for happiness and make it part of your life today? Don't wait any longer. Buy this book NOW to build the happier, healthier, stronger business you've always known you could have.
Pick up your copy today by clicking the BUY NOW button at the top of this page!
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