Descrição do produto
From the author:
“For the last two years, I’ve interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview. This unusual depth has helped make The Tim Ferriss Show the first business/interview podcast to pass 100 million downloads.
“This book contains the distilled tools, tactics, and ‘inside baseball’ you won’t find anywhere else. It also includes new tips from past guests, and life lessons from new ‘guests’ you haven’t met.
“What makes the show different is a relentless focus on actionable details. This is reflected in the questions. For example: What do these people do in the first sixty minutes of each morning? What do their workout routines look like, and why? What books have they gifted most to other people? What are the biggest wastes of time for novices in their field? What supplements do they take on a daily basis?
“I don’t view myself as an interviewer. I view myself as an experimenter. If I can’t test something and replicate results in the messy reality of everyday life, I’m not interested.
“Everything within these pages has been vetted, explored, and applied to my own life in some fashion. I’ve used dozens of the tactics and philosophies in high-stakes negotiations, high-risk environments, or large business dealings. The lessons have made me millions of dollars and saved me years of wasted effort and frustration.
“I created this book, my ultimate notebook of high-leverage tools, for myself. It’s changed my life, and I hope the same for you.”
Over the last two years, #1 New York Times best-selling author Tim Ferriss has collected
the routines and tools of world-class performers around the globe. Now, the distilled
notebook of tips and tricks that helped him double his income, flexibility, happiness, and
more is available as TOOLS OF TITANS.
AMONG HUNDREDS OF TACTICS, YOU WILL LEARN:
How to optimize your mornings with Tony Robbins’s “priming” routine
How to “go on the offense” in your life like billionaire investor Chris Sacca
How Arnold Schwarzenegger uses psychological warfare . . . and how he made
millions before movie stardom
How the “Wizard of Hollywood” Robert Rodriguez turns weaknesses into
How to overcome setbacks and failure like former Navy SEAL Jocko Willink
How to push through fear and instill confidence like Jamie Foxx
How to find and stress-test opportunities like iconic entrepreneur Marc
How to ask questions like best-selling author Malcolm Gladwell
How legendary music producer Rick Rubin uses saunas and tiny homework
How comedian Mike Birbiglia got President Obama to say “poo” (and how to
engage with celebrities)
How to get unstuck in your creative work like Paulo Coelho, author of
The Alchemist (60M-plus copies sold)
How famed meditation teacher Tara Brach embraces and uses negative
How to develop mental toughness with three practices from retired four-star
general Stanley McChrystal
How early Google innovator Chade-Meng Tan found the secrets to happiness
And much, much more. For the full menu of game changers, see page xiii.