I have heard so many times about this book and took me a while to read it, but it's an amazing book. After you read the book you will start to better understand why you do some things and how you can change that. It was an amazing experience for me and I have learned a lot. Charles does an amazing job by giving you the right tools to better understand how habits work.
This book makes for a very interesting reading, from the standpoint of the individual, corporations and even society as a whole. Very helpful for understanding why it is so difficult to change tracks and start anew....
Esse livro foi indicado por minha psicóloga em razão de meu tratamento. Estou bastante contente com os aprendizados que obtive. Recomendo para todos, talvez seja o que falta para melhorar seus hábitos e levar uma vida mais equilibrada.
Um livro, certamente, cheio de informação, mas muito bem ilustrado com inúmeros exemplos. Perfeito para quem deseja mudar a vida para algo melhor, mais produtiva, seja iniciando uma atividade nova, seja interrompendo outra indesejada.
I loved all the incredibles examples given, how easy is the writing and moreover how catchy it gets! If you want to gain an incredible insight about how to transform your life, it is a must read. Truly recommend!
Book gives good insight of you own and other people behavior. It is easy to see some of the worst in you but difficult to make the change to last. Bought the book also to person who has great potential for success, but is not using the drive because of old habits.
Younger you are when you read and understand the message of this book, more successful you can be in any aspect of your life.