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I love JB's work. His books, his slimming programmes, the knowledge he shares are non biased and straight to the core...I'm grateful, I came across him on youtube some years back. It has changed my life style completely eversince. Another fab book with lots of new things to learn from. A must have in my opinion, for every household. Especially if you are someone who believes in holistic approach, this book is definitely for you!
I was disappointed by this book since I have purchased other books by Jonny Bowden and been very pleased.
This one serves as a nice compilation of general information on how to address various health problems through diet. Most of this seemed like common knowledge to me or was informaiton that I could easily find online without having bought the book. I imagine anyone with one of the issues they address already has this basic knowledge and has googled how to address their issue online before.
I wanted more specific information as to how to make these "cures" part of my life and I wish a wider range of different health issues had been addressed. Also that more scientific research had been presented to explain why.
This book has been interesting to read and helpful in leading the family on healthy eating for prevention before a cure is needed.
Most Effective Natural Cures on Earth: The Surprising Unbiased Truth about What Treatments Work and Why